Balavihar Notes for 10/25/2015 => By Shivani Trivedi
1) Your body has billions of cells and trillions of neurons.
2) The experiment with the cracker:
- nose - smell
- eyes - see
- hand - touch
- ear - sound/hear
- mouth - taste/eat it
**When you eat it, your tongue carries the taste feeling to the brain.
3) When your mind is distracted, you tend to forget the experiment.
4) Intellect tells what you do and don't like.
5) Vasana means impression
6) 7 tools:
5 senses:
- see
- hear
- smell
- touch
- taste
- mind
- intellect
7) The 7 things above causes how happy you are.
8) You need to sharpen your senses to have a strong mind/senses.
9) What helps make a strong mind?
- yoga/physical activity
- pranayama
- chanting
Gurupadukastotram - Shloka (5)
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