Our Sunday session began with a rejuvenating Yoga Session focusing on mind and body alignment. We went on to review the Dharma Chariot, and continued on to learn about the 4 horses, which are the driving forces. They are:
Bala: Not just physical strength, but also, and most importantly, Inner strength of mind, fearless action. discussed what fear does to individual
Viveka: Discriminating good vs bad, right vs wrong. We discussed making a thoughtful, mindful decision in real life situation, and the kids participated actively voicing how they would handle the situation using their 'Viveka'.
Dama: Self-Control, where 'you' control the senses and not the other way around. We learnt the story of a monkey deciding to go on an 'Upavas' but ultimately started eating, succumbing to its senses.
Parahita: Caring for Others. Help people in need
The four horses are guided by the Reins, which are:
Ksama: Forgiveness. Discussed how keeping grudge affects both involved
Kripa: Kind hearted, feel and share others' sorrow. Give a shoulder to a friend who is sad
Samata: Balance Vision. Viewing Success or failure, happiness or sorrow with balanced mind
We also learnt about Ksanti - Forbearance/Patience. To illustrate this value, we reviewed the story of Dhruv, and how he, as a small boy, meditated and did penance for months together until the Lord appeared before him. Fast forward to 20th century, Christopher Reeves, who captured the hearts of millions by playing the role of the Super Man, and who was immobilized by a near fatal spinal cord injury, continued his fight, became an activist for research for Spinal Cord injuries, and various other causes, and kept his spirits up, until his death.
Reminders:
- Please mark your calendar for Thanksgiving Luncheon on Nov 19th. You must have received the invite. If not, please let us know. Here's the link for the Thanksgiving Potluck:
- Please ensure that your child carries a note book, and a folder with Pens/Pencils, along with Slokathon, and 'Values in Bhagavad Gita' Manual. Taking notes during the class is highly encouraged.
- Please share this email and blog with your child. In case you want yours kids' emails to be added, please forward. Thanks!
- Homework:
- Children are asked to pre-read the lessons in the 'Values from Bhagavad Gita' Manual. (Amaanitvam, Adambhitvam, Ahimsa and Ksanti were covered so far) and attempt the questions. Arjavam will be covered next class. This year's lesson homework exercises require them to reflect on what they learnt in the class, do some introspection, and complete the homework. Please encourage them to attempt the questions.
See you next class - Sunday Nov 5, 2017.
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